5 reasons why volunteering is good for seniors
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Dee Why Gardens

5 reasons why volunteering is good for seniors


Monday, 14 October 2024

Volunteering can significantly enhance the quality of life for seniors.

Volunteering is a powerful way to stay active, engaged and connected within a community - and it especially offers numerous benefits to seniors that significantly enhance their quality of life.

From providing a sense of purpose and community to improving physical and mental health, here are five compelling reasons why volunteering is particularly beneficial for seniors.

1. Sense of purpose and fulfillment

A women smiling and holding a small dog on her arm that is licking her nose A women smiling and holding a small dog on her arm that is licking her nose


Volunteering provides seniors with a renewed sense of purpose and fulfillment. Engaging in meaningful activities and contributing to the community can be incredibly rewarding. It empowers older Australians to make meaningful contributions, feel appreciated within their community and significantly significantly boost their overall happiness and life satisfaction.

💡Did you know: Living in a retirement village can significantly enhance a retiree’s ability to volunteer. With a supportive environment and numerous opportunities to get involved, residents often find it easier to participate in volunteer activities. Brentwood Village on the Central Coast in NSW for example has an active group of 85 resident volunteers who put their heart and soul into helping the village and the wider community.

Learn more about the resident volunteering group at Brentwood Village

2. Building relationships and social connections

A group of volunteers sitting together at a table and smiling A group of volunteers sitting together at a table and smiling


One of the major benefits of volunteering is its ability to foster connections and social engagement. By participating in volunteer activities, seniors have the opportunity to meet new people, build friendships and strengthen their social networks. These connections are crucial for maintaining mental health and emotional wellbeing.

Take Ken for example, resident of Keperra Sanctuary in Queensland. After retiring young and sadly losing his wife, he now finds solace and companionship through volunteering. He is helping out in the research area at a local hospital and also drives the train at the Roma Street Parklands.

Find out more about Ken's volunteering work

3. Physical activity and health benefits

A male and a female volunteer working in the gardens of a retirement village A male and a female volunteer working in the gardens of a retirement village

Volunteering often involves physical activities that help seniors stay active and improve their overall health. Whether it’s gardening, walking or participating in community events, these activities can enhance mobility, increase energy levels and reduce the risk of chronic diseases. Staying physically active is essential for maintaining a healthy lifestyle as we age.

Bruce and Dorothy from Lakeside Retirement village understand the importance of physical wellbeing all too well - which is why they started a welfare group that helps residents who are recovering from sickness or injury.

Read more about the welfare group helping fellow residents on the road to recovery

4. Lifelong learning and skill development

A male retirement village resident working in the hobby shed of the village A male retirement village resident working in the hobby shed of the village


Volunteering offers seniors opportunities for lifelong learning and skill development. Engaging in new tasks and challenges keeps the mind sharp and engaged. Seniors can learn new skills, gain knowledge and even share their expertise with others, which can be incredibly satisfying and mentally stimulating.

One of the most rewarding aspects of volunteering is the chance to bridge generational gaps. Initiatives such as intergenerational reading programs provide retirees the ability to share their love of reading with younger generations, fostering mutual understanding and respect. These interactions not only benefit the children but also provide retirees with a sense of accomplishment and joy.

đź“– Intergenerational programs at Keyton: Many of our retirement villages offer intergenerational programs and partner with local schools to bring residents and students together for mutually beneficial learning experiences. Port Phillip Village and Waterford Valley Lakes partnered with the intergenerational volunteering charity EdConnect, and Rochford Place's intergenerational reading program even made the local news!

5. Boosting self-esteem and confidence

A male and a female retirement village resident singing karaoke together A male and a female retirement village resident singing karaoke together


Seeing the positive impact of their contributions can significantly boost seniors’ self-esteem and confidence. Volunteering allows them to witness firsthand the difference they are making in their communities. This sense of accomplishment and recognition can enhance their self-worth and overall sense of wellbeing.

By embracing volunteering, seniors can enjoy these benefits and lead a more fulfilling, healthier and connected life.

The value of volunteering

In a recently conducted survey of over 4,500 Australian adults aged over 55 who are retired or semi-retired, we found that 30% of Australians over 55 are still participating in some form of paid or volunteer work. Retirement villages, in particular, offer a safe haven, with 65% of residents feeling safer, 46% less isolated and 40% more supported than before moving into the village. 

This supportive environment likely contributes to the higher rates of volunteering among residents. Additionally, a spectacular 57% of Aussies aged 75 and over who are retired and living in retirement villages rate their social connection levels as excellent or very good compared to other demographics.

Keyton Retirement Living Lifestyle Report

Want to know more?

Download the free Keyton Retirement Living Lifestyle Report now and learn more about the state of wellbeing of Australia's retirees.

Download now

For more information about the lifestyle and support offered at our retirement villages, call our customer service team on 1800 550 550 or send us an email here. 

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